
Kids First Co-Parenting with Dr. Royster
The podcast for moms raising secure kids after divorce & separation, even when their ex makes everything harder.
Podcasting since 2025 • 11 episodes
Kids First Co-Parenting with Dr. Royster
Latest Episodes
Protecting Your Kids from Gaslighting in High-Conflict Co-Parenting
Ever watched your child’s face twist with confusion? Up at night worrying about gaslighting and how to protect your child from the exact dynamics you experienced? We’re tackling the quiet damage of gaslighting in high-conflict co-pa...
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Season 1
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Episode 11
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25:50

Balancing Act: Youth Sports in Divided Families (Bonus Interview with Dr. Alec Baker)
What happens when the already intense world of competitive youth sports collides with the complexities of co-parenting after divorce? Dr. Alec Baker, a psychologist specializing in both sports psychology and family dynamics, joins Dr. Royster t...
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Season 1
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Episode 10
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48:34

What You Need to Know When Your Ex Manipulates Your Child's Reality
Ever wondered if your child is being gaslit by their other parent? Manipulated into questioning their own reality? You're not alone, and you're not being paranoid.Gaslighting - that subtle psychological manipulation where someone makes ...
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Season 1
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Episode 9
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24:56

Get your screenshots together: The Ultimate Guide to Documentation in Co-Parenting
Overwhelmed by the advice to "document everything" in your high-conflict co-parenting situation? You're not alone. In this practical episode, Dr. Karalynn Royster tackles the documentation dilemma head-on, offering clear strategies to transform...
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Season 1
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Episode 8
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31:21

Mom Guilt: A Path to Calmer Parenting with Dr. Julianne Monday
Show Notes: Dr. Karalynn Royster invites child psychologist Dr. Julianne Monday to explore the connection between anxious moms and anxious kids, discussing how parental regulation impacts children's emotional development. The...
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Season 1
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Episode 7
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34:42
